I remember a client who wanted to lose weight. She was doing everything right but was not losing any weight.
Can you relate? Are you eating less and working out more and still not losing weight? If so, you should read this article.
I get questions about supplements all the time. I thought I’d address the question of fatty acid supplements because it is a very confusing topic.
Genetic Engineering is not a new concept. Yet, genetically modified crops have come under much scrutiny. I plan to explain what exactly GMO’s are, what foods we find them in, and whether or not the fears are founded.