 |
 |
Add
weight training to your lifestyle and you will increase
strength and endurance, boost energy, improve flexibility
and balance, lose weight and simply improve your
overall well being.
Our certified personal trainers will guide and motivate
you to help you achieve life-changing results. Your
one-on-one training sessions will include an individualized
weight training, cardio and flexibility program
that is safe, effective and specifically designed
to meet your health and fitness goals. Our trainers
will also perform an evaluation of your health history
and lifestyle to maximize results.
At Balance, we will do this by providing you with
motivation, accountability, variety and nutritional
guidance to help you succeed.
See chart for session options. Please call for pricing
details.
|
|
|
|
|
 |
1 private
session
4 private sessions
8 private sessions
12 private sessions
Two team training session
Three+ team training session
|
|
|
|
|
Tyler,
Texas 75702