Comments for balancetyler http://balancetyler.com balancetyler Wed, 15 Nov 2017 16:30:38 +0000 hourly 1 Comment on Sleep: Profound Effects on Weight Loss, Sports Performance, and Much More by Dale Ross http://balancetyler.com/index.php/2017/06/30/sleep/#comment-136 Wed, 15 Nov 2017 16:30:38 +0000 http://balancetyler.com/?p=2359#comment-136 Our friends in Mexico have had it right for years — I have experienced how a brief “power nap” in the afternoon can propel you to higher productivity for the balance of the day — great research – thanks for sharing!!

]]> Comment on Hydrating for exercise and sports performance by hoteratus.com http://balancetyler.com/index.php/2016/11/15/hydration-fluids-infographic/#comment-133 Sun, 12 Nov 2017 22:59:44 +0000 http://balancetyler.com/?p=1672#comment-133 The best nutritional plans for athletes will include fluid replenishment that will allow the athlete to train consistently to meet the desired adaptations to training in terms of specificity and progression.

]]> Comment on Fitness Models: The Secrets Behind Their Perfect Bodies by Erica http://balancetyler.com/index.php/2017/05/31/fitness-models-the-secrets-behind-their-perfect-bodies/#comment-132 Fri, 03 Nov 2017 17:14:50 +0000 http://balancetyler.com/?p=2227#comment-132 Thanks for posting video – it’s awesome!

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