For over 30 years, Ange Van Arman has experienced the benefits and rewards of weight training, good nutrition and cardiovascular exercise. For the past 13 years, Ange has shared her passion with others as a personal trainer at BALANCE. Certified at the Cooper Institute in Dallas as well as the American Sports & Fitness Association, Ange guides and motivates her clients to help them achieve life-changing results. These include an increase in strength and endurance, improved flexibility and balance, weight loss and overall well-being. Ange develops individualized programs to help meet each client’s health and fitness goals.
BOSU, Stability Balls, Bands, Plyometric and Kettlebell Training
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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas